The Entrepreneur Diet: The On-the-Go Plan for Fitness, Weight Loss and Healthy Living
By Weede, Tom


Mainstream diets, daily two-hour workouts . . . They just don't fit the lifestyles of busy entrepreneurs, or anyone who's crunched for time. If you have a daily routine that keeps you constantly on the go, you know just what we mean. That's why the publishers of Entrepreneur magazine and an advisory board of world-renowned experts in nutrition, health, exercise and goal-setting joined forces with Tom Weede to develop this groundbreaking diet and exercise plan.

Shed pounds, shape up and boost energy in just six weeks! Eat healthy without sacrificing taste or time with a six-week meal plan that offers both traditional meals and “Quick Fix” options from Starbucks, McDonald's, great restaurants and more. Start a workout plan that works with your schedule, not against it.

In addition to The Entrepreneur Diet Six-Week Meal Plan, Weede covers:>/p>

  • Eight must-have habits for shedding fat
  • The Quick-Start Action Plan that works with any busy schedule
  • Healthy selections from fast food to frozen dinners to restaurant fare
  • “Stealth” exercises that can be done on an airplane, at a desk or in a car
  • Four core elements that help control stress and increase energy
  • The business-fitness connection and how it boosts success

Designed exclusively for busy people with demanding schedules who don't think they have time for a weight-loss program, this easy-to-use diet and fitness plan delivers what's important-lasting weight-loss results.

DOI: 10.1036/159918060X

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Author Biography

Tom Weede is a former senior editor for Men’s Fitness magazine and a certified strength and conditioning specialist with the National Strength and Conditioning Association. He is now a health and fitness instructor with the American College of Sports Medicine.

The Entrepreneur Diet: The On-the-Go Plan for Fitness, Weight Loss and Healthy Living
Author(s): Weede, Tom
ISBN: 159918060X
DOI: 10.1036/159918060X

Format: hardcover, 304 pages.
Pub date: 1 Dec 2006
Copyright: 2007
$22.95 US
Product Line: Entrepreneur Press (McGraw-Hill)

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