Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with Daily Fitness Log and Nutrition Journal
By Fahey, Thomas, Insel, Paul M., and Roth, Walton T.
Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.


DOI: 10.1036/0072529776

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Author Biography

Home email: discusdoc@aol.com School email: tfahey@csuchico.edu


Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with Daily Fitness Log and Nutrition Journal
Author(s): Fahey, Thomas, Insel, Paul M., and Roth, Walton T.
ISBN: 0072529776
DOI: 10.1036/0072529776

Format: paperback.
Pub date: 3 Aug 2001
Copyright: 2001
$32.50 US
Product Line: McGraw-Hill Humanities/Social Sciences/Languages

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